Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Now, anyone really can have perfect sleep. Many people report sleeping better than they have ever done. When The Effortless Sleep Method is followed properly, the results can be incredible. The Effortless Sleep Method promises a truly permanent solution to chronic insomnia with this step-by-step recovery program. This course book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. The Effortless Sleep Method by Sasha Stephens. The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. The step-by-step insomnia recovery contained in this book doesn't just treat insomnia, it totally undermines it. The Effortless Sleep Method gives you something no other insomnia book can - an entirely different way of looking at insomnia. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. "synopsis" may belong to another edition of this title.īook Description Condition: new. This course book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. The step-by-step insomnia recovery contained in this book doesn’t just treat insomnia, it totally undermines it.
The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom ‘nothing ever works’.
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